Also Check : Learn Link building Build links that boost the site traffic 2025
1. Personalized Workout Plan
I’m a beginner with no equipment and want to lose weight. Create a 4-week home workout plan that increases in intensity each week.
2. Goal Based Diet Plan
Make me a 7-day Indian diet plan under 1800 calories per day to lose belly fat. Include 3 meals + 2 snacks daily.
3. Gym Routine Split
I go to the gym 5 days a week. Create a push-pull-legs workout split focused on muscle gain.
4. Specific Body Part Focus
Suggest 5 effective exercises to tone my lower belly and inner thighs. I have no gym access.
5. Pre/Post Workout Meals
What should I eat before and after workouts for fat loss? Suggest both veg and non-veg options.
6. Daily Fitness Schedule
Build me a balanced daily routine that includes workout, work, meals, screen breaks, and sleep.
7. Injury Free Training Tips
What are the top 7 safety tips for beginners to avoid workout injuries at home?.
8. Progress Tracker Template
Create a weekly progress tracker (in table format) for workouts, diet, water, weight & mood.
9. Quick Morning Workout
Give me a 10-minute bodyweight workout I can do right after waking up.
10. Fitness Motivation Script
Write me a 30-second motivational speech to hype myself up before a tough workout.
Also Check : Video Editing/Making Work From Home Part Time Internship By VybeIn Media Productions
